Paul Botha, the owner and head coach of CrossFit Richards Bay and the visionary behind PB Athlete, is here to guide you. With over a decade of CrossFit experience, Paul has participated in 12 consecutive CrossFit GAMES OPENS and led his team to a top 15 finish at Africa's Renegade Games in 2024.
Why Choose Paul's Consultation?
- Personalized Programming: Customized workout plans tailored to your specific needs.
- Improved Weekly Cycles: Optimized training schedules for peak performance.
- Supplementation Guidance: Expert advice on nutrition and supplements to boost your results.
- Recovery Protocols: Strategies to enhance recovery and prevent injuries.
Consultation Hours:
- Monday, Tuesday, Wednesday: 09:00, 10:00, 11:00, 12:00 (45-minute slots)
Book your consultation now and let Paul assist you in achieving your optimal fitness goals.
Additional information
| Preferred appointment day | Monday, Tuesday, Wednesday, Thursday |
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